100 HOUR ADVANCED             

TEACHING TEchneques 

Step into a six‑week, high‑touch refinement training designed for yoga teachers ready to elevate their craft, deepen their voice, and embody a new level of confidence in the room. This 100‑hour advanced experience blends intelligent sequencing, body reading, hands‑on assisting, energetic awareness, and voice mastery with personalized mentorship and real teaching practice. Through small‑cohort learning, focused labs, and guided practicum work, you’ll sharpen your presence, expand your technical skillset, and reconnect with your authentic teaching identity. If you’re ready to evolve from informed to intuitively masterful, these 100 hours are for you.

WHat to expect

  • Intelligent Sequencing & Class Architecture — build purposeful, breath‑led, anatomically sound sequences

  • Body Reading & Applied Anatomy — learn to see patterns, compensations, and individual needs in real time

  • Hands‑On Refinement & Assisting — develop confident, consent‑based touch that supports and transforms

  • Cue Precision, Voice Craft & Language Mastery — sharpen clarity, tone, word economy, and energetic influence

  • Sound, Energetics & Lineage Literacy — explore vibration, presence, subtle body awareness, and respectful tradition‑based teaching practices

  • Teaching Practicum & Feedback Loops — film, teach, reflect, and integrate with guided mentorship and peer support

refine your      

Teaching

A focus on yoga sequencing & alignment, yoga philosophy, pranayama, meditation, functional anatomy, Ayurveda, Yoga history, the Yoga Sutras, the chakras and subtle body exploration, assisting, cueing, theming, business of yoga, and so much more!

details

Interested? Let’s Chat!

We understand this is a big and important decision to make and want to ensure this is the right training for you and help you set up a payment plan if needed.

If your questions aren’t answered in the FAQ’s below, fill out this form to have our programs director reach out.

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