WELLNESS
SAUNA | COLD PLUNGE | RED LIGHT THERAPY
SERVICES & MEMBERSHIPS
services
At YTX Austin, we believe wellness extends beyond the yoga mat. Our wellness services—including sauna, cold plunge, and red light therapy—are thoughtfully designed to complement your yoga practice and enhance your overall well-being. Whether you're looking to recover after an intense class, reduce muscle soreness, improve circulation, or rejuvenate your skin, each service offers unique benefits. The combination of heat, cold therapy, and light-based healing helps optimize recovery, balance energy, and restore your body on a deeper level. Elevate your wellness routine and experience the powerful synergy between these holistic treatments and your yoga practice.
cold plunge
REVIVE: This powerful tool boosts circulation, reduces inflammation, and accelerates muscle recovery. The invigorating effects of cold immersion help soothe sore muscles and stimulate mental clarity, making it the perfect complement to your yoga practice or fitness routine.
sauna
DETOX: This ancient practice helps detoxify your body by promoting sweat, improving circulation, and easing muscle tension. Ideal after an intense yoga session, the sauna fosters deep relaxation, supports recovery, and leaves you feeling revitalized from the inside out.
red light
GLOW: Unlock the rejuvenating potential of red light therapy. This cutting-edge treatment is designed to enhance skin health, reduce inflammation, and promote cellular repair.
Wellness MEMBERSHIPS
STAND ALONE WELLNESS
unlimited membership
$149
Auto-recurring billing every 4 weeks.
unlimited membership
$49
YTX YOGA MEMBERSHIP REQUIRED
Auto-recurring billing every 4 weeks.
DROP-IN
RENEW
plunge + SAUNA + RED LIGHT
$59
Ultimate rejuvenation in a 45-minute session combining sauna, cold plunge, and red light therapy.
REVIVE
$22
Refresh and invigorate your body with a 10-minute cold plunge, enhancing recovery for a quick yet powerful reset.
cold plunge
Indulge in a 20-minute sauna session to melt away stress, tension, and improving circulation and overall wellness.
sauna
DETOX
$22
Support skin and cellular repair with a 15-minute red light therapy session, promoting healing and boosting vitality.