Calling all Yoga Mammas-To-Be! Join Tamara for a prenatal yoga workshop where you are invited to learn tools and techniques to help you flow through your three trimesters.

Whether you are new to yoga or have been practicing for a long time, this class is open to all levels and for any stage of pregnancy. We will focus on modifications and variations for women in all stages of pregnancy that you can incorporate into your in studio classes or at home practice.

You'll leave with new tools to safely support your changing body in all types of movement!

INVESTMENT
$40/session